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100% Guilt-Free Self-Care

Oct 31, 2019

About Kachet:

Whether it’s advising as a marketing maven, creating content to inspire you to live a stylish life, or promoting fellowship and collaboration as the leader of The Blog Bloc, Kachet Jackson-Henderson delivers real stories in vivid, interesting ways—sure to catch both your eye, your heart and maybe even...

Oct 24, 2019

Today, we are going to talk about how you invest your money and where that ties in with self-care. Here is my 5-part process for staying virtually debt-free.

S = SET A GOAL: Pick ONE thing you really want. What is it? What does it cost? Most importantly WHY do you want it?

M = MONITOR: How will you track your savings? ...

Oct 17, 2019

Let’s talk JOMO! The joy of missing out.

A few questions to ask yourself:

  • How would you feel about about your life if you didn’t know what everyone else was doing?
  • What kinds of experiences do you want to have and how can you create them for yourself?

I am a huge JOMO fan, but man, it took me a long time to...

Oct 10, 2019

My Intentional Fall Looks Like:

  • What am I doing to take care of my body?
  • What am I doing to take care of my mind?
  • What am I doing to feed my soul and connection?

What will you do this fall to create your own Intentional Fall?

Show notes:

Oct 3, 2019

Highlights from the show:

Step ONE: Look at your beliefs

  • What are the obstacles between me and what I want?

STEP TWO: Give up perfection and get curious.

  • Is what you believe true?
  • What are the possibilities?
  • What experiment could you do?

STEP 3 What would happen if….. Now collect data.

  • Do some actual research.
  • Do...