Preview Mode Links will not work in preview mode

100% Guilt-Free Self-Care

Feb 27, 2020

On this week’s show Holly and I uncover the good, the bad and the ugly for  the Enneagram Type Five - The Investigator. I learned about this Enneagram Type because I am only acquainted with a few, but Holly lives with one. As always, we talk about the self-care practices which are specific to the Fives of...


Feb 20, 2020

Confession: I have a thing for Enneagram Type 4: The Individualist. There is just something about people who really deeply embrace their feelings and who they are as people that just delights me.

I have been known to say to my Enneagram 4 friends and clients to “turn your 4 up to 11” because I want the world to be...


Feb 13, 2020

We’ve made it up to Type 3: The Achiever. I know lots of Enneagram Threes. They are so accomplished and get so much done! A lot of Threes work with me as their coach because they don’t have trouble getting stuff done, but they need and want help to figure out what’s the most important stuff they can be doing so...


Feb 6, 2020

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Two. We also talk about the self-care practices which can help the Type Twos lean into their less people pleasing side.