May 28, 2020
This week in the 100% Guilt-Free Facebook Group we crowd sourced ideas to beat the heat - internally and outside. I’ve started having hot flashes just in time for the weather in Sacramento to be over 100 degrees most of the week.
On the podcast this week, I'm sharing 10 ways to beat the...
May 21, 2020
How are you? For me this changes hour by hour. Sometimes I feel completely fine and others I am filled with rage and others I am so sad. It’s a lot.
This week I'm sharing: 10 Things I Was Wrong About
May 14, 2020
This week in the 100% Guilt-Free Facebook Group we talked about what’s getting in the way of investing in ourselves, what beliefs we have around investing in ourselves and the idea of time and money might not really be what’s in the way.
On this week’s podcast I am sharing 10 Actions that take less than 10...