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100% Guilt-Free Self-Care

Apr 29, 2021

This topic was the impetus for this entire series where I was like, “we need to talk about the things that people say.” Things that make grieving people want to stab them and things that may actually be helpful. You choose your poison.

Show notes:

Apr 22, 2021

We are going to talk about what do you do when you've lost someone or something? And this, my friends, is going to be the thing that you need when it first happens.

When you're in acute grief, when it's like "Oh my God, I just lost my job", "I just found out my spouse is moving out", "My person that I love dearly has...

Apr 15, 2021

We're finally getting to that episode we've been promising you, and that is we're going to talk about grief symptoms. And the reason I wanted to talk about this is I apparently learned from media (i.e) the movies and TV and thought that grief symptoms were crying and wailing and maybe some light sadness.

Let us give the...

Apr 8, 2021

We are going to talk about the five stages of grief and myth-busting. Spoiler alert: the five stages don't apply to most of us. Listen in and we'll explain it all!

Apr 1, 2021

Michelle and I are going to get together and we're going to put our big. Pretty brains together and talk about everybody's favorite topic grief, everybody loves grief.

So if you're new here you can go meet Michelle at episode 20. And the reason that I want to talk about grief is because in November of 2020, my best...