Apr 25, 2024
Show notes: https://www.tamihackbarth.com/blog/episode-222
Have you read You Can Heal Your Life? I only understood about every third word, but one big takeaway is: change is possible and you have the power to make it happen.
I was sold on the concept, but I needed something a bit more practical to help me in my...
Apr 19, 2024
Show notes: https://www.tamihackbarth.com/blog/episode-221
Five years ago I published my first 100% Guilt-Free Self-Care
episode. I promised myself I would release a season because I knew
I had ten things about self-care I wanted to share with you.
I had no idea what the show would grow into. 🤯
Over the five years,...
Apr 12, 2024
Show notes: https://www.tamihackbarth.com/blog/episode-220
Today's guest is Kat Green, she's a perpetually curious and laid-back individual, a minimalist, and the proud owner of Badass Homelife. She is an ADHD Organizing Specialist and absolutely loves helping neurospicy folks find systems that work for them.
I hope...
Apr 4, 2024
Show notes: https://www.tamihackbarth.com/blog/episode-219
After I attended an author's panel last year I introduced myself to Laura Tremaine. It was a super nerdy moment for me because I love her books and podcasts. I love her storytelling.
I am super intrigued by her. Our backgrounds are very different—she grew up...
Mar 28, 2024
Show notes: https://www.tamihackbarth.com/blog/episode-218
For more than a decade, I have been talking to people about
self-care. Some would say I am a self-care evangelist because it
saved my life. It is the only thing that keeps us from being burnt
out. It is the fuel for feeling good enough in your life to...