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100% Guilt-Free Self-Care

Jul 25, 2019

About today's guest:

Anna Guest-Jelley is the founder of Curvy Yoga, an online yoga studio and teacher training center that helps people of all shapes and sizes find true acceptance and freedom, both on and off the mat.

Anna is the author of Curvy Yoga: Love Yourself & Your Body a Little More Each Day (Sterling) and the...

Jul 18, 2019

About today's guest:

MegAnne Ford is a positive parenting coach- she helps parents drink hot coffee, stop yelling, and learn how to really enjoy the time you spend with your strong-willed children by removing ALL fear-based discipline tools. She runs online coaching and courses aimed to take big overwhelming theories...

Jul 11, 2019

Megan Morgan is an author, yoga teacher, artist and mom and embodies a life in the pursuit of joy. After experiencing three returns to life after death she could no longer hold her truths inside and wrote her first book, The End of Me.

Show notes:

Jul 4, 2019

Highlights from the show:

  • Today on the show, I interview Sarah Von Bargen is a writer, speaker, and educator who helps people spend their time, money, and energy on purpose.
  • You'll listen to Sarah detail her family's money story and how that has helped her (and what you can learn from it too!)
  • We'll jam about self-care...