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100% Guilt-Free Self-Care

Jun 29, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-183

This week on the podcast, I am talking to Tracy Stanger. Tracy is an anti-hustle coach who helps moms balance work and motherhood. She helps moms determine what is most important and how to do it best. 

In our chat Tracy and I talked about how she learned how to...


Jun 22, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-182

Happy Summer Solstice! It is the perfect time of year to let go of what isn’t working and set new intentions for the future.

How would the rest of 2023 feel if you prioritized sleep this summer? How would you feel if you prioritized moving your body? What...


Jun 15, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-181

This week on the podcast I am talking to Lisa Li, founder of The Qi - a botanical tea company dedicated to holistic wellness. In our chat Lisa and I talked about how she went from the fast paced fashion world to running an international tea company.

She...


Jun 8, 2023

Show Notes: https://www.tamihackbarth.com/blog/episode-180

This week on the podcast, I am talking to Janice Fraser, author of Farther, Faster, And Far Less Drama. We dove into her four-part framework on how to get more done without falling into overwhelm.

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