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100% Guilt-Free Self-Care

Sep 21, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-195

No one wants one more giant time-sensitive thing on their to-do list. Speaking of to-do lists…what’s on yours? 

At home,3 no doubt you are dealing with at least some of this:

Dealing with the mail
Paying bills
Grocery shopping
Home goods shopping 
Home...


Sep 14, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-194

In this week’s podcast, the Fair Play Fall Series continues. I am diving into the toxic time messages we’ve internalized and how Fair Play can help.

I hope you’ll give it a listen. You can find all the episodes and show notes at


Sep 7, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-193

In this week’s podcast, the Fair Play Fall Series continues. I am diving into the data around unpaid labor and the beliefs we need to unlearn in order to create more equity in our homes. It isn’t a fight between genders because we all suffer under the...


Sep 1, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-192

In this week’s podcast, I am happy to introduce you to the why behind the Fair Play Method. It isn’t just splitting up domestic labor more equitably so we create a more balanced workload. It is also about creating Unicorn Space for all the adults in...


Aug 24, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-191


We are back from our annual beach redwoods vacation and seven days from starting school. For me, this week is like the one between Christmas and New Year's. The exciting stuff has happened, I am not sure what day of the week it is, and there is a whole lot...