Preview Mode Links will not work in preview mode

100% Guilt-Free Self-Care

Mar 28, 2024

Show notes: https://www.tamihackbarth.com/blog/episode-218


For more than a decade, I have been talking to people about self-care. Some would say I am a self-care evangelist because it saved my life. It is the only thing that keeps us from being burnt out. It is the fuel for feeling good enough in your life to...


Mar 22, 2024

Show notes: https://www.tamihackbarth.com/blog/episode-217


It’s my birthday week, and I am having a lot of feelings. Spring feels like another new year; it is election season, and I am now entering my mid-50s. Now seems like a good time to share my birthday wishes with you. You can find them in this week’s...


Mar 14, 2024

Show notes: https://www.tamihackbarth.com/blog/episode-216

I’ve got moms on the brain. Yesterday was the 9th anniversary of my mom’s death and I am so bummed she isn’t here to see how well I am doing, how much my daughter is growing and how the world is changing for the better. She would 100% be my biggest...


Mar 7, 2024

Show notes: https://www.tamihackbarth.com/blog/episode-215

How are you this late winter transitioning into spring?

This week in my Facebook group I asked what magazines people read when they were in their teens and early 20s. Turns out a lot of us read Seventeen. Lots of others read Sassy and Jane. Ms. Magazine, Bitch,...