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100% Guilt-Free Self-Care

Nov 30, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-204

In this week’s podcast, I am sharing a few of the benefits of saying NO. 


Nov 23, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-203

I am sharing a few conversation starters that have helped my family feel loved and appreciated this fall.


Nov 16, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-202

In this week’s podcast, I am sharing some things on my gift wishlist and other things I highly recommend because I already have them and love them.


Nov 9, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-201

In this week’s podcast, we are about how we can make the invisible work visible and we can rebalance the mental load.


Nov 2, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-200

In this week’s podcast, we are diving into the intersection between NOvember and rebalancing the mental load at home during the holiday season.

Show links: