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100% Guilt-Free Self-Care

EP 180: Farther, Faster and With Less Drama with author Janice Fraser

Jun 8, 2023

Show Notes: https://www.tamihackbarth.com/blog/episode-180

This week on the podcast, I am talking to Janice Fraser, author of Farther, Faster, And Far Less Drama. We dove into her four-part framework on how to get more done without falling into overwhelm.

Show Links:

janicefraser.com
Farther, Faster, and Far...

EP 172: Getting What You Want

Mar 24, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-172

Show links:

Download Your Self-Care Planner & Assessment
The Essential Guide to 100% Guilt-Free Self-Care: Get Your Time + Energy Back to Create the World You Want to Live...

137: 2022 Summer Quickie Series - Burnout Tip #1

May 19, 2022

Show notes: https://www.tamihackbarth.com/blog/episode-137

EP 103: Self-Care When Someone Else Controls the Calendar

Sep 9, 2021

EP 100: Ten Lessons from 100 Episodes!

Aug 19, 2021