100% Guilt-Free Self-Care

Mar 30, 2023

Show notes:

https://www.tamihackbarth.com/blog/episode-173

Show links: 

• The CEO Collective
• Promote Yourself to CEO Podcast
• Racheal's Instagram
• Racheal's Tik...

Mar 24, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-172

Show links:

• Download Your Self-Care Planner & Assessment
• The Essential Guide to 100% Guilt-Free Self-Care: Get Your Time + Energy Back to Create the World You Want to Live...

Mar 16, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-171

Show links: 

• Download Your Self-Care Planner & Assessment
• The Essential Guide to 100% Guilt-Free Self-Care: Get Your Time + Energy Back to Create the World You Want to Live...

Mar 9, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-170

This week on the 100% Guilt-Free Self-Care podcast I interviewed Don’t Let Fear Have All the Fun author Monique Malcolm. We talked about how fear gets in the way of our dreams. It can show up as procrastination, perfectionism, or feeling stuck and it keeps...

Mar 2, 2023

Show notes: https://www.tamihackbarth.com/blog/episode-169

Show links:

• Download Your Self-Care Planner & Assessment
  
• Slow Book Club
• Cindy Spiegel's "Microjoys" Book
• The Essential Guide to 100% Guilt-Free Self-Care: Get Your Time + Energy Back to Create the World You Want to Live In
• Clutter-Free Home Process