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100% Guilt-Free Self-Care


May 20, 2021

In this episode, we are going to walk people through something that most people are super uncomfortable with. And that is how do we be with people who are suffering and in pain? Because most of us, like a lot of like first reaction from people as.

"Oh, my God. I think I need to make that stop". We want to stop the bleeding, but as we talked about last week, and what's not helpful, trying to make people feel better in this kind of loss suffering, that doesn't feel better. It feels like people are denying the existence of your pain and discounting how much this can weigh on someone.

Show notes: http://tamihackbarth.com/episode-87/