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100% Guilt-Free Self-Care


Aug 15, 2024

Show notes: https://www.tamihackbarth.com/blog/episode-238

Next week is the first week of school 🎊🎉🥳 and the Democratic National Convention 💙🫏🗳️. I am super excited for both!

I love the beginning of the school year for so many reasons: school supplies, a fresh start, structure to the schedule, learning new things, meeting new people. Let’s not forget I work at home as a super introvert and the return to school also ushers back in my daily uninterrupted work time.

The DNC is the official kick off for the 2024 election season. Crazy to think that all this other stuff we’ve been living through isn't official, but here we are. We now have our nominees - KAMALA and Coach Walz!!! It is time to talk to our friends, family and neighbors about their values and vision for the future. 

When we show up we can make big changes happen. It’s up to us. Have you been on any calls for Harris yet?

DID YOU HEAR DMDIY SUMMER SALES ENDS SOON?

Deferred Maintenance Support  is now enrolling! DMS  is a more affordable option that still includes monthly live calls (and lifetime access*)  you ask and you shall receive.

That’s right, you pay ONE TIME and have access to the calls forever*

We meet the first Thursday of the month - so now is the time to join us.

Pricing goes up in September. Join now.

This week in the 2024 Summer Podcast Series we are headed way into the archives back to episode #23 of the 100% Guilt-Free Self-Care podcast: My Weekend Self-Care.

I have a 3 part system that helps me be ready and refreshed Monday morning. It took a long time to figure it out, but I am so glad I did. I kissed the Sunday scaries goodbye for good.