Aug 1, 2024
Show notes: https://www.tamihackbarth.com/blog/episode-236
This week in the 2024 Summer Podcast Series we are headed way into the archives back to episode #5 of the 100% Guilt-Free Self-Care podcast: Your Mental Health and Why It Matters.
Do you know about Adverse Childhood Experiences (ACES)? Everyone needs to because it can add years to your life.