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100% Guilt-Free Self-Care


May 31, 2024

Show notes: https://www.tamihackbarth.com/blog/episode-227

May was a LOT. I am so happy to be heading into the summer season to make some memories, finish some projects, read a lot and spend time with my family.

Around here we call this season the Summer of Intentionality. I learned about it from my pal Rosie Molinary. 

Rosie met a boy at a college party who could recite long poems from memory. She was impressed and asked him how he was able to do it. His answer is what became the SOI. 

I tell more of the story on this week’s podcast along with things that are saving my life this season.