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100% Guilt-Free Self-Care


Mar 14, 2024

Show notes: https://www.tamihackbarth.com/blog/episode-216

I’ve got moms on the brain. Yesterday was the 9th anniversary of my mom’s death and I am so bummed she isn’t here to see how well I am doing, how much my daughter is growing and how the world is changing for the better. She would 100% be my biggest cheerleader in my work.

I even talked a lot about moms in this week’s podcast. I interviewed Calvina Nguyen of Your Brand Spark. Calvina was born in China and moved to the US when she was 9, which brought a whole new conversation around self-care and one immigrant family’s experience.

In her professional life, Calvina runs Your Brand Spark, a creative agency that educates small businesses in design and branding while helping them build a solid visual brand foundation that empowers them to connect with the right audience and grow a thriving business.

 I hope you’ll listen to my interview with Calvina.